Quick Zhi Ya during lunch break

Over the past 1,5 weeks I have been even more tied with my laptop than normally and finally my lower back started to protest. Today I decided to pick up a quick lunch from the global fast food chain (I had McSpicy because non spicy stuff starts to taste bland) and then head out for 30 minute back massage next to the office. The traditional Chinese massage feels actually often more painful than good while receiving the treatment, however right after the session I could really feel the blood circulation running again. And thus feeling great I returned to my nerdy kingdom and resumed slouching over my laptop.